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WHO ARE YOU LIVING FOR?

Why do we live in such a suffocating society? Why are we FORCED to give up our personal desires and values and melt ourselves into the societal mould which, mind you, is nothing but a construction of fake, hypocritical beliefs and customs? Why do we feel like we need to make a hard choice between […]

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Sugar: a sweet poison

Who doesn’t like a delicious dessert after a meal? or a can of refreshing soda in the scorching hot weather? What about midnight cravings and those guilty snack meals? Or finding it ridiculously impossible to resist your favorite flavor of ice cream? Most importantly, what about the sugar you consume in almost every processed food […]

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Sleep and memory

I’m well aware of the fact that most of us fail to give sleep the credit it very well deserves, as much as we fail to take advantage of the unbound benefits sleep provides us with; the best of which is its aid to memory and learning. Sleep the night before learning Sleep before learning […]

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